Bring a little variety to your tea routine with 30 days of tasting, writing, reading, and everyday reflection. Start whenever you like, repeat a favorite prompt, or work through the calendar at your own pace.
Choose blends for their ingredients and flavors, and check each product’s caffeine information and brewing directions. These prompts are optional activities, not promises of health benefits or personal transformation.
Your 30-day tea calendar
- Day 1: Brew your favorite tea and write one intention for the month.
- Day 2: Try an herbal blend and list three things you appreciate.
- Day 3: Choose a flavor you enjoy and set one manageable goal for the week.
- Day 4: Spend a few minutes noticing your tea’s aroma before tasting it.
- Day 5: Enjoy a green tea and write about a recent accomplishment.
- Day 6: Pair a black tea with a chapter of a favorite book.
- Day 7: Describe your tea’s flavor in three words.
- Day 8: Compare two blends and note their differences.
- Day 9: Choose an herbal blend and write about a routine you would like to adjust.
- Day 10: Review your tea cupboard and make a list of blends you want to try.
- Day 11: Try a white tea and notice how its flavor differs from other teas.
- Day 12: Choose a floral blend, then take a walk in a suitable outdoor space.
- Day 13: Enjoy an oolong tea and write about something you learned recently.
- Day 14: Make time for an activity you enjoy. If you choose a bath product, follow its intended-use directions.
- Day 15: Try a fruity blend and brainstorm a creative project.
- Day 16: Brew a tea with earthy notes and organize a small area of your tea space.
- Day 17: Choose a spiced blend and write about a new experience you would like to try.
- Day 18: Enjoy tea outdoors where permitted, and take your belongings and waste home.
- Day 19: Pair your tea with a favorite piece of music.
- Day 20: Brew a familiar blend and organize your upcoming tasks.
- Day 21: Put distractions aside for a few minutes and notice each sip.
- Day 22: Try a flavor you have not tasted before and record your first impressions.
- Day 23: Choose a tea that reminds you of a place or occasion and write about the memory.
- Day 24: Share a cup with someone, or send a message to a person you appreciate.
- Day 25: Choose a blend that fits your caffeine preferences and pair it with some evening reading.
- Day 26: Write about how tea fits into your daily routine.
- Day 27: Explore an aromatic blend and plan an outing or activity.
- Day 28: Revisit your tasting notes and notice which flavors you have enjoyed most.
- Day 29: Write yourself an encouraging note over a cup of tea.
- Day 30: Return to your favorite blend and choose the prompts you would like to repeat.
Make the routine your own
You do not need a different tea every day or special equipment to participate. Use what you have, skip prompts that do not suit you, and adapt the calendar to your schedule.
Browse the Beach House Teas collection for teas and tea-inspired products. Check individual product pages for ingredients, caffeine information, and brewing instructions.
